Services

Initial consultations are 60 minutes ($120) or 90 minutes ($180), depending upon the complexity of your health concerns and laboratory and/or genetic information to interpret. I also spend time outside of our meeting doing research for you and developing your plan, and these fees include this work.

Your initial consultation includes

1. A discussion to clarify your specific health goals,
2. A thorough evaluation of your functional nutritional status, which is informed by your health history, family health history, diet, laboratory assessments, drug/nutrient interactions, and/or nutritional genetic information.
3. A plan to help you reach your goals. This will include nutritional and lifestyle recommendations.
4. We will also discuss how many follow-up sessions would be ideal for you, depending upon the complexity of your concerns and goals.

If you would like to work with me,

1. The first step is to click the Request Consultation button above and complete the brief form.
2. I will then send you an invitation to create a login account on my secure client portal where you can complete several intake forms.
3. After you complete the intake forms, I will identify whether additional laboratory assessments would be helpful. You may already have relevant recent labs that your physician ordered that you can send me, or I can facilitate your ordering of necessary labs.
4. If you have purchased the NutrigenoMap®, this also provides valuable data to fully individualize your plan and help you feel better soon.

After you complete the intake forms, I will recommend whether a 60-minute or 90-minute session is best, and we can get started. I'm looking forward to working with you and helping you to feel your best.

• This 40+ page report of over 450 genetic single nucleotide polymorphisms (SNPs) is your personal roadmap for optimized wellness. It identifies genetic variants that impact appetite and satiety, energy requirements, certain food sensitivities, macronutrient requirements, micronutrient requirements, detoxification function, antioxidant sufficiency, inflammation, circadian propensity, sleep quality, stress, mood, and cognition.
• The report lists the associated gene, your personal alleles for the variant, and my clinical interpretation of the results. I don’t use algorithms to produce a software-based interpretation because this can blur a meaningful interpretation. For example, some SNPs suggest ideal carbohydrate intake to reduce hyperlipidemia risk. Other SNPs suggest ideal carbohydrate intake to optimize appetite and satiety. Others influence insulin resistance risk. And still others are implicated in waist circumference. I believe it is more informative to consider these effects separately, based on YOUR goals and concerns.
• This report can be shared with your primary care physician, who may find the data valuable in guiding your care.
• This product offering includes the report generation, my clinical interpretation, and a 50-minute session to present and explain the results. If you would also like specific recommendations for a particular health.

After you receive and begin to implement your individualized nutrition and lifestyle plan to meet your desired goals, periodic follow-up sessions are important for your success. These sessions provide an opportunity to celebrate your successes, develop strategies to overcome obstacles, and to adjust your plan, if necessary. This also provides an opportunity to explain more about how our body works and/or recent research that is relevant to your goals.

I recommend purchasing follow-up sessions in packages, but individual sessions are available.

After you receive and begin to implement your individualized nutrition and lifestyle plan to meet your desired goals, periodic follow-up sessions are important for your success. These sessions provide an opportunity to celebrate your successes, develop strategies to overcome obstacles, and to adjust your plan, if necessary. This also provides an opportunity to explain more about how our body works and/or recent research that is relevant to your goals.

This package of 4 sessions is ideal for clients with goals that can typically be met in 3 months. During your Initial Consultation, we will discuss the number of follow up sessions that would be ideal for you, given your goals and the complexity of your health concerns.

After you receive and begin to implement your individualized nutrition and lifestyle plan to meet your desired goals, periodic follow-up sessions are important for your success. These sessions provide an opportunity to celebrate your successes, develop strategies to overcome obstacles, and to adjust your plan, if necessary. This also provides an opportunity to explain more about how our body works and/or recent research that is relevant to your goals.

This package of 8 sessions is ideal for clients with goals that can typically be met in 4-6 months. During your Initial Consultation, we will discuss the number of follow up sessions that would be ideal for you, given your goals and the complexity of your health concerns.

After you receive and begin to implement your individualized nutrition and lifestyle plan to meet your desired goals, periodic follow-up sessions are important for your success. These sessions provide an opportunity to celebrate your successes, develop strategies to overcome obstacles, and to adjust your plan, if necessary. This also provides an opportunity to explain more about how our body works and/or recent research that is relevant to your goals.

This package of 12 sessions is ideal for clients with goals that can typically be met in 6-12 months. This may include clients with complex multiple imbalances that need to be resolved in a sequence, or it may include clients who want to fine tune their health at a high level to reduce accelerated aging or enhance athletic performance--or both. During your Initial Consultation, we will discuss the number of follow up sessions that would be ideal for you, given your goals and the complexity of your health concerns.